Every Saturday, join our experienced Yoga Instructor Tara Lynch as she guides you through a uniquely relaxing, yet amazingly energising experience.
From beginners to yoga masters, you are all invited to breathe, stretch and relax and in your own time find balance in body, mind and spirit.
Look forward to more strength, flexibility and balance.
Held in the relaxing surrounds of our climate controlled, carpeted function room, you don't have to go far from your sleeping family... or you may like to share it with them.
Everybody is more than welcome to participate.
No special equipment or skills required.
Living Your Yoga: "When you feel resistance arising, first notice it. With a curious mind, allow yourself to acknowledge completely the aspect of your life that your resistance represents".
Fo further information about our Free Yoga Sessions, please contact reception during your stay or phone 03 5258 1133
Every Saturday from 7.00 - 8.00am.
Free for Beacon Guests; $10 for Visitors