• Mat Pilates
    Mat Pilates
  • Yoga
    Yoga
  • Yoga & Mat Pilates
    Yoga

Yoga & Mat Pilates

Yoga and Pilates are held in Beacon's function room 6 days a week all year round from Tuesday to Sunday. Mats are provided. Bookings are not essential, however are advised to avoid disappointment.

Resort Guests: Free.

Visitors: $14 per class (Casual). 

Fitness Studio Members: Unlimited Classes in conjunction with use of the resort's 24/7 gymnasium. (Cost - $19.95 per week*.)

Download the full timetable here.

Pilates Instructor - Mandy

Pilates practice works on correcting body alignment, great for posture, core strength and gives results; where you can see and feel the difference.  Benefits include muscle lengthening, improved joint mobility, better blood flow, more oxygenation, more nutrients, better detox, eases lower back pain, tones the body and defines the waist.  Pilates Breathing works your transverse abdominals, strengthens the core and tones the pelvic floor.  Pilates controlled movements and focus on the breathe allows for total mind relaxation which is great for stress relief.  Mandy has an amazing energy that is positive, caring and encouraging, she delivers a calm yet energetic class that will have you feeling great.

After completing her Bikram Yoga Teacher training in LA in 2013 and teaching yoga for 3 years and Pilates Teacher Training in 2015 at the Australasian Institute of Pilates in Sydney.

Yoga Instructor - Tara

Tara is passionate about teaching yoga to all ages and abilities.  Her classes are a mix of Vinyasa and Hatha style yoga incorporating props, music, movement and fun.  A class that will challenge those looking for a dynamic practice and help those who need to relax, feel grounded and present.

*Fitness Studio Membership - 12 month membership available for local residents/visitors. A minimum term of 3 months applies. Payment can be made in full, quarterly or by fortnightly installments. Click here to request full terms and conditions or for further information or phone 03 5258 1133 between 8am and 7pm daily.