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fitness

10th May 2017
I’m not big on gyms. Not even a little bit. I don’t even pretend to like the gym when comparing exercise regimes with people who post pictures of their fitness progress to their social media accounts...
30th November 2016
Exercise is the best way to eliminate tiredness and re-energize.   It strengthens cells and bones, increases blood flow in the body, fights fat, and reduces risk of heart disease, stroke, and...

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