Well-being describes our happiness, confidence, physical condition and general outlook on life. It is about feeling good and taking care of yourself and your environment; responsibilities that can often be neglected when juggling the rigorous demands of every day living in the 21st century.
Well-being and healthy living go hand-in-hand. Healthy living goes beyond eating a balanced diet, taking regular exercise and avoiding illness. It also reflects the mental, emotional and social aspects of an individual's life. The key aspects of healthy living can be broken down into the following elements.
"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity."
Treat yourself to moments of absolute wellbeing during your stay with us. From an energised work-out, time out in the day spa to an easy dinner option, BIG4 Beacon Resort has something to soothe the most exhausted soul.